Why are there so many people with back pain?

By: Dr. Frankie RodrÃguez This is a complex question that is going to need us to delve into the forces that are affecting the back. Most people have hurt their backs at some point in their lives and most don’t know why. Unfortunately there aren’t any movements of the body that can be performed without stabilizing the core muscles of your abdomen and back. Core stabilization puts our back under immense forces. Here’s a basic overview of the forces on the spine during normal everyday use. • Shearing forces - Unaligned forces pushing one part of a body in one direction, and another part of the body in the opposite direction. • Compression Force - The application of power, pressure, or exertion against an object that causes it to become squeezed, squashed, or compacted. • Axial torsion loads The stress or deformation caused when one end of an object is twisted in one direction and the other end is held motionless or twisted in the opposite direction...